Quality rest
What is the definition of rest? Your body and mind are like a battery - it can work for a while, but you need to recharge it. The best...
Hi, my name is Edita
And I am glad you are here.
I am a life coach, mental health advocate, mindfulness practitioner and blogger.
I belive that we can be happy only when we are healthy, we know our needs and desires, we understand our body and our emotions.